Come for a grounding, refreshing, healing and elevating day of asana, meditation, breathwork, kriya, chanting, and perhaps a hike too. Connect with your inner power, clarity, will, heart and voice. Take time for a hike, self reflection, journaling, or nature bathing in the raw power and beauty of the ocean and coastal bluffs here. Learn through these timeless evolutionary practices to create an energy rich environment within to sustain you and propel you in your chosen direction.

Retreat includes:

• A full day of yogic practices

• Delicious vegetarian lunch

• Tea

Location

The Point Bonita YMCA Retreat Center is in the midst of gorgeous wild coastal land overlooking the Pacific Ocean and the San Francisco Bay. It is just 15 minutes north of the Golden Gate Bridge in the Marin Headlands near the historic Point Bonita Lighthouse. We will spend part of our day in a spacious, well ventilated yoga room and part of the day outdoors.

All levels of experience are welcome. Space is limited to 15 participants. ​

Cancellation Policy:

Please cancel at least two weeks before the event to receive a refund  minus $30 administration fee. Otherwise non-refundable unless due to illness, in which case 30% refundable.

To register, please email Kari@WelcomeOm.com

Cost: $195